Ancient Wisdom in Modern Menu

By Carol Holden & Katrina Harrison

Discover the Art of Natural Living—From the Inside Out

Get Your Copy Today



Are you ready to step into a healthier, more intentional lifestyle—without the overwhelm?

This beautifully crafted cookbook isn’t just about food. Ancient Wisdom Written Together in Health is your invitation to embrace ancient, time-tested wellness rituals using modern methods and essential oils. 

It’s where natural remedies meet heartfelt storytelling, practical recipes, and emotional healing.


What You’ll Find Inside:


Wholesome, Nourishing Recipes

Modern, flavorful meals made with pure ingredients and Young Living essential oils—so you can feed your body and your soul.



Easy DIY Recipes for a Non-Toxic Home

Create your own:
  • Foaming hand soaps
  • Fabric softeners
  • Hair sprays & skin creams
  • Body serums & natural perfumes


Emotional Wellness Blends & Rituals

Discover the power of oils to support your heart and mind, with exclusive blends like:
  • Conflict Relief
  • Achievement Motivation
  • Exclusive Kindness (a deeply personal blend for self-love and inner healing)

Why You'll Love This Book:

  • Rooted in ancient wisdom, backed by modern knowledge
  • Supports your emotional, physical, and spiritual well-being
  • Helps you create a safer, cleaner home
  • Inspires confidence to use essential oils with purpose and clarity
  • Written with love and intention by two passionate advocates for natural living


Bonus:

You don’t need to be an essential oil expert. 
Every recipe is simple, clear, and beginner-friendly—yet powerful enough to become your go-to resource.

Ready to transform your daily routine?

Get your copy of Ancient Wisdom Written Together in Health today
—And begin your journey toward natural wellness, emotional strength, and intentional living.