Happy Spring Season
For those of us who remember Gary and his quick response to those in need these recipe’s from years ago are so valuable. Enjoy these reminders and proven recipes.
It is important to remember we all need to support our body's natural immunity. We can do this by keeping our defences strong with creating healthy habits and using the Young Living Products. Young Living products are designed to aid the body and maintain maximum performance.
Here is a great way to make your home smell good during any season.
Diffuser recipe’s: Combine in a 15 ml bottle and use with any micro mist diffuser.
SPRING FRESHNESS
20 drops lemon
10 drops orange
7 drops Thieves
2 drop rose
5 drops frankincense
3 drops oregano
BREATHE EASY BLEND:
20 drops Eucalyptus Radiata
20 drops Peppermint
Even when diffusing Thieves, it protects the body and contributes to better health, keeping the air you breathe healthy.
VIGOUR & VITALITY
To make your body feel vigorous, mix the following oils into a glass bottle and then add to capsules.
20 drops lemon
16 drops mountain savory
6 drops oregano
6 drops frankincense
2 drops rose
MUCUS ELIMINATOR
Peel and blend 4 whole lemons. Add 1 whole lemon peel and blend again. Add agave to sweeten, add 1/8 tsp cayenne pepper. Add water and drink through-out the day. Drink slowly, because it is a heavy mucus eliminator, particularly for hardened mucus problems.
SUPPORT HEALTHY LUNG FUNCTION
Apply R.C. and oregano on the balls of the feet
TOPICAL CHEST RUB:
Used for supporting healthy lung function . Rub a few drops on chest, neck, when needed- to help break up congestion.
5 drops Rosemary
5 drops Eucalyptus Globulus
3 drops Frankincense
3 drops Thyme
Add these oils to 2 oz. of sweet almond oil (moisturizer)
AND 1/2 oz. Vitamin E as a stabilizer.
Make your own VAPOR RUB
Considering how absorptive our skin is and even more so our children's tender skin, it's imperative that we are careful what we put on our bodies. Here's how you can make your own vapor rub cream using organic coconut oil and eucalyptus essential oil. Coconut oil is a solid at room temperature, so measure out 2 Tbsp and warm in a pan until it is a liquid (about a minute and a half). (Optional) Add a small amount of Bee's Wax to help keep it solid. add 20 drops of the eucalyptus oil and mixed with a spoon. You can also use RC or Eucalyptus Blue. (Mix or make one of each and see which you like the best.) Once the mixture has returned to a solid state, it smooths on the skin just like any other cream.
HOT COMPRESS
Rub your choice of oils on your chest
Cover with a dry towel
add 5 drops of oil in a bowl of hot
Stir water and soak up the hot water in a cloth
then lay the hot wet cloth on top of the dry towel
letting the oil and water soak cloth on chest, covering with a heavy dry towel to keep the heat in as long as possible.
INHALATION
Place 3 drops of RC or lavender in a half cup of hot water, then place a towel over your head and the cup of hot water mixture and inhale.
SUPPORTING YOUR ALREADY STRONG IMMUNE SYSTEM
NingXia Red twice a day
Inner Defense, ImmuPro, Longevity caps, Enzymes, Alkalime, ComforTone, ICP. Super C, Life 9.
Remember when the body is depleted of enzymes this is when disease can set in.
The enzymes are LIFE GIVING-LIFE SAVING
Without enzymes life would cease to exist that is how important they are.
With our foods being devoid of enzymes, Young Living enzymes make up for that.
Here's To a healthy Throat:
- Gargle with Thieves Mouthwash 4-8 times a day
- Gargle with NingXia Red with 3 drops of Exodus II or Christmas spirit for 15 minutes.
- Thieves Hard Lozenges
- Thieves Spray
Remember the Golden Touch Kit
Contains: R.C. Thieves, Raven, Melrose, EndoFlex, Di-Gize, and JuvaFlex. EndoFlex support the normal endocrine system, kidney and bladder. JuvaFlex supports normal liver function, supporting the lymphatic's and liver both. It helps to break down addictions to coffee, alcohol, drugs, tobacco and sugars. Di-Gize helps with a upset/sour stomach. The rest supports the body though seasonal changes.
Remember to DIFFUSE and CLEAN WITH THIEVES. Other oils to use are: EGYPTIAN GOLD, Exodus II, Lemon, Christmas Spirit, Purification, RC. Raven, Frankincense, Oregano.
Dr. Gary Young gave us this recipe
10 drops lemon;
8 drops mountain savory;
3 drops oregano.
Put in "00" capsule and take 1-3 time a day.
On January 11, 2002, Dr. Terry Friedmann gave us a recipe made of essential oils.
Dr. Friedmann's recipe:
12 drops Thieves
6 drops Oregano
2 drops Frankincense put into a "00" gel capsule
Make Your Own Thieves Spray
Here's how: Fill a 1 oz. spray bottle with purified water. Add 8-10 drops of Thieves Oil. Shake well after mixing & before each spray. This simple mixture may be adjusted stronger or milder to one's liking.
Just add as few or as many drops as desired, shake & spray!
*use the Thieves Spray in every bathroom, in our cars, in our offices. Never throw out the empty spray bottles. Instead, refill them with distilled water and 15-20 drops of Thieves Oil. You can also add 5 or 6 drops of Purification Oil, which is the best air freshener, ideal for musty hotel rooms. Carry in your car or purse. Always ready to use when you are on the go.
Not much does a body better than fresh pure water. If you are still drinking tap water - STOP. Tests from municipal water supplies around the country show toxins such as fecal matter, bacteria, prescription drug residue, chemicals and much more are increasing at an alarming rate. At least get a sink or pitcher style filter for your drinking, cooking and teeth brushing water. Recent research has revealed that brushing your teeth with an unsanitary toothbrush lengthens the time a person stays sick. Studies also show a link between tooth and gum health and heart disease. All the more reason to use a toothpaste with added essential oils, - Dentarome Plus or Aroma Bright toothpaste and the KidScents toothpaste, or drop a bit of Thieves oil directly onto your tooth brush for an exhilarating experience. Plus be sure to add Young Living essential oils to your water
Get moving, just 20 to 30 minutes per day for at least three days per week will get the blood moving, which helps carry away toxins and brings proper nutrients to the cells. It also keeps the lymphatic vessels moving out waste. Where there is good blood flow there will be no stagnation. So have fun exercising or taking a walk to enjoy the beautiful outdoors.
"These statements have not been evaluated by the FDA. Products and
Techniques mentioned are not intended to diagnose, treat, cure or prevent
any disease."
Information provided here is in no way intended to replace proper medical help. Consult with the health authorities of your choice.
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